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Cognitive-Behavioral Therapy

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man sitting on couch in cognitive behavioral therapyThere is a wide array of therapeutic options available to treat addiction today. However, one of the most common treatment options is cognitive-behavioral therapy (CBT). CBT for addiction treatment is an evidence-based therapy that focuses on the thought patterns and behaviors underlying addiction, helping individuals to develop more effective coping strategies. It is among one of the most effective treatment options, not just for addiction treatment but also for mental health concerns. Genesis Recovery and Wellness (GROW) is here to help if you’re looking for a cognitive-behavioral therapy program in Fairlawn and Middleburg Heights, Ohio. To learn more about the options in our addiction therapy program, contact us today using our convenient online form.

What Is Cognitive-Behavioral Therapy?

Cognitive-behavioral therapy (CBT) is a type of psychotherapy or talk therapy. During the course of treatment, the client focuses on the thoughts, emotions, and behaviors that contribute to their substance use and other unhealthy behaviors. Once they have identified the negative effects of these unhealthy patterns, they can begin working to develop healthier cognitive patterns and positive behavioral responses. During cognitive-behavioral therapy, you can learn skills such as:

  • Coping strategies to help manage cravings and triggers for substance use
  • Effective communication skills to improve relationships with family, friends, and co-workers
  • How to identify and change negative thinking patterns
  • Stress management techniques
  • How to set realistic goals and achieve them

One of the reasons this treatment is so common is that it is extremely versatile. Most addiction treatment experts agree that no cookie-cutter treatment option will work for everyone. However, cognitive-behavioral therapy can be adapted to fit the specific needs of each individual client. It can be used in both individual and group settings, as well as in outpatient and residential treatment programs.

What Are the Benefits of Cognitive-Behavioral Therapy?

Cognitive-behavioral therapy is one of the most researched therapeutic approaches. Studies have shown that cognitive-behavioral therapy can help to:

  • Reduce the severity of symptoms
  • Improve functioning in all areas of life, including work, school, home, and relationships
  • Enhance the ability to cope with cravings, triggers, and negative emotions
  • Improve overall quality of life
  • Reduce the likelihood of relapse

In addition, cognitive-behavioral therapy can be used alongside various treatment options. For instance, dialectical behavior therapy, which is an offshoot of cognitive-behavioral therapy, is often used in conjunction with medication to treat mental health concerns like borderline personality disorder and eating disorders. Clinicians may use CBT techniques during family therapy to help family members or spouses learn how to support their loved ones during treatment. Reach out to GROW today to learn how we can use CBT to support your recovery.

Medicaid Coverage for CBT in Ohio

Many states cover cognitive-behavioral therapy as part of their Medicaid programs. This means that if you have Medicaid coverage, you may be able to receive cognitive-behavioral therapy at no cost to you. In Ohio, Medicaid coverage for mental health and addiction treatment services is provided through the Ohio Department of Mental Health and Addiction Services (OMHAS). If you need help paying for cognitive-behavioral therapy or any other type of treatment, reach out to GROW today. We can help you navigate your coverage options and find a treatment plan that meets your needs. Because we work with Medicaid, we have the experience you need to make the process easy. 

Learn More When You Contact Genesis Recovery and Wellness

Cognitive-behavioral therapy is just one of GROW’s many evidence-based treatment options. To learn more about any of the recovery services we offer or our cognitive-behavioral therapy program in Fairlawn and Middleburg Heights, Ohio, contact us online today. We are here to help you on your journey to recovery.