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Individual Therapy

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a man and a therapist talk about an individual therapy program for addictionMany people are affected by substance use disorder in the United States. Addiction leads to many side effects, physical and mental. It is vital for those seeking treatment and recovery to find the proper treatment facility that will fit their specific needs. Many assume that addiction recovery is about detoxing and managing withdrawal symptoms. However, addiction and recovery take a severe toll on a person’s mental and emotional well-being. 

Recovery is also not over once detox and treatment are complete. Lifelong recovery is a choice people must continually make and work toward throughout their lives. That is why people go through various programs and therapies to help them overcome cravings, avoid relapse, and improve their mental health. At Genesis Recovery and Wellness in Fairlawn and Middleburg Heights, Ohio, we offer many addiction therapy programs, so our clients successfully achieve long-term recovery. 

What Is an Individual Therapy Program?

Individual therapy is when a client meets one on one with a therapist. This type of therapy addresses the specific personal problems a person is facing. Individual therapy provides clients with a safe environment where they can feel comfortable talking without fear of judgment. It is also customized to fit the needs of each client, providing them with a high level of personalized care. 

It is common for the client to meet with the same therapist over an extended time. This helps them connect with their therapist and makes the client more comfortable with opening up. It also allows clients to get to the root of their problems more quickly. Together the client and therapist can work towards identifying solutions and paths to recovery. An individual therapy program can help clients better understand themselves and hold themselves more accountable in the future.

Individual Therapy for Addiction

It can be easy to assume that addiction treatment is all about detoxing, which takes care of the physical symptoms during recovery. However, substance abuse has many mental side effects that, if left untreated, can hinder recovery or lead to a relapse. That is why individual therapy for addiction is essential during treatment and recovery. There are also many benefits to getting individual therapy for addiction. 

The benefits of individual therapy are:

  • Improving coping skills
  • Learn healthy ways to manage stress
  • Improving personal communication skills
  • Increase self-awareness
  • Privacy when discussing personal feelings and experiences
  • More personal connection

In individual therapy, a client can better understand their addiction. A therapist can help them understand the reasons behind their substance abuse and how past influences influence their current behavior. In addition, a client and therapist work together to create personal goals and ways to achieve those goals. These can include sobriety goals as well as future life goals for when clients return to normal life. Addiction and its side effects are hard to overcome, especially on your own. Individual therapy for addiction can help you heal properly and improve your mental and emotional well-being. This sets you up for a much better chance of living a successful and fulfilling life of sobriety.

Find Support at Genesis Recovery and Wellness in Ohio

If you or someone you know is struggling with addiction, it is important to seek professional help. Addiction has many mental and psychological impacts that need to be treated in addition to physical symptoms. An individual counseling program can help clients on a personal level and provide them with a safe, comfortable environment to speak freely. If you reside in Fairlawn or Middleburg Heights, Ohio, Genesis Recovery and Wellness can help you in your substance abuse recovery. We provide various addiction treatment programs, including individual therapy. Reach out to us at 216.331.2998 to learn more about GROW and our programs.